Increase Business Revenue
With Optimal Coaching Systems
Session 1: Biomechanical Archetypes
(Week One: 90-Minutes)
Learn foundational principles to confidently recognize movement patterns and compensations


Session 2: Abdominal Exercise Principles
(Week Three: 90-Minutes)
Learn the key principles and cues to coaching abdominal exercises
Session 3: Lower Body Exercise Principles
(Week Five: 90-Minutes)
Learn the key principles and cues to coaching lower body exercises


Session 4:
Upper Body Exercise Principles
(Week Seven: 90-Minutes)
Learn the key principles and cues to coaching upper body exercises
What to Expect:

Confident Trainers
Advanced training creates confident trainers to build efficient workouts

Improved Member Results
Efficient workouts guarantees improved members results

Happier Members
Better results leads to happier customers

Increased Referral Rate
Happy customers tell their friends
Coaching Mentorship Schedule:
MONTH ONE:
- Session One: Biomechanical Archetypes (90-minutes)
- Session Two: Abdominal Exercise Principles (90-minutes)
MONTH TWO:
- Session Three: Lower Body Exercise Principles (90-minutes)
- Session Four: Upper Body Exercise Principles (90-minutes)
MONTH THREE:
- One 90-minute LIVE coaching audit
- BONUS! Additional 90-minute LIVE coaching audit